| Day |
Time |
Description |
| Monday |
5:00pm - 9:00pm
6:30pm - 7:30pm
7:30pm - 8:15pm
8:15pm - 9:00pm |
Open Gym
Brazilian Jiu-Jitsu
Clinch and Knee
Muay Thai Fighter Training
|
| Tuesday |
5:00pm - 9:00pm
7:00pm - 8:30pm |
Open Gym
Muay Thai Conditioning |
| Wednesday |
5:00pm - 9:00pm
7:00pm - 8:30pm |
Open Gym
Muay Thai Sparring |
| Thursday |
5:00pm - 9:00pm
7:00pm - 8:30pm |
Open Gym
Muay Thai Conditioning |
| Friday |
5:00pm - 9:00pm
6:00pm - 7:00pm
7:00pm - 8:00pm |
Open Gym
Fundamentals of Muay Thai
Sparring
|
| Saturday |
TBD |
|
| Sunday |
Closed |
|
